---
title: "Hearty Breakfast Oatmeal "
date: 2021-03-29
tags: ['breakfast', 'quick']
author: joel-farthing
---

![hearty-breakfast-oatmeal-00](/pix/hearty-breakfast-oatmeal.webp)

If your Oatmeal isn't Hearty Breakfast Oatmeal... Is it even Oatmeal?

- ⏲️ Prep time: 5 min
- 🍳Cook time: 10 min
- 🍽️ Serving: 1 hearty serving

## Ingredients

- 1/2 cup Large Flake Oats (no partially cooked quick-oats allowed!)
- Almonds
- Pecans
- 1 Tbsp Roasted Flax Seed
- 1 Tbsp Hemp Hearts
- Cranberries (adjust amount to preference)
- 1/2 Banana (mashed)
- 1 cup Milk (3.25% if possible)
- Cinnamon (adjust amount to preference)
- 1 Egg
- ON Vanilla Ice Cream Protein Powder (optional)

## Directions

1. Chop or mash nuts and fruit.
2. Combine nuts, fruit, and other dry ingredients in a saucepan
3. Add milk and cook mixture over medium heat until oats are desired tenderness (5-10 mins)
4. Add egg and protein powder and cook for a few more minutes
5. Enjoy
