mirror of
https://github.com/LukeSmithxyz/based.cooking.git
synced 2024-11-30 17:35:43 +00:00
33 lines
1.1 KiB
Markdown
33 lines
1.1 KiB
Markdown
|
# Broiled Trevally
|
||
|
|
|
||
|
|
Well, it's actually a *giant* trevally, and if you have seen one, that fish looks ugly.
|
||
|
|
So here's a recipe to make it look---and taste!---more appealing.
|
||
|
|
|
||
|
|
## Ingredients
|
||
|
|
- giant trevally
|
||
|
|
- eggplants
|
||
|
|
- squash (or zucchini)
|
||
|
|
- carrots
|
||
|
|
- onion
|
||
|
|
- garlic
|
||
|
|
- ginger
|
||
|
|
- tomatoes
|
||
|
|
- bay leaf
|
||
|
|
- olive oil
|
||
|
|
- thyme
|
||
|
|
- basil
|
||
|
|
- butter
|
||
|
|
|
||
|
|
## Directions
|
||
|
|
1. Dice carrots, eggplant, squash, tomatoes and onions. Place these on a pan.
|
||
|
|
2. Put basil, thyme, bay leaf, salt, and pepper on each of the fish's side. Place the fish above the veggies.
|
||
|
|
3. Crush garlic and ginger (with [mortar and pestle, of course](mortar-and-pestle.html)) and place this in and around the fish.
|
||
|
|
4. Give it all a good splash of olive oil.
|
||
|
|
5. Cover the pan and set to medium-low fire, until everything looks cooked.
|
||
|
|
6. Flip the fish on the other side, just to make sure that it's properly cooked.
|
||
|
|
7. Check the doneness of the squash: if it's cooked, everything is.
|
||
|
|
8. Let everything set for 5 mins. before serving.
|
||
|
|
|
||
|
|
## Contribution
|
||
|
|
- O.Q. Olarte [website](https://oqolarte.github.io), [donate](https://oqolarte.github.io/support)
|