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49 lines
1.8 KiB
Markdown
49 lines
1.8 KiB
Markdown
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---
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title: "Tajine Maadnous"
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date: 2022-08-06
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tags: ['tunisian', 'Eggs']
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author: Sami Ben Romdhane
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---
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Similar to an Italian frittata or Spanish tortilla, Tunisian tajine maadnous is an easy & delicious egg omelette filled with chicken, parsley, and spices.
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- ⏲️ Prep time: 20 min
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- 🍳 Cook time: 35 min
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- 🍽️ Servings: 12
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## Ingredients
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- 1 lb chicken breasts diced
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- 1 medium onion chopped
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- 1 large potato peeled and diced
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- 1 cup water
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- 1 small bunch parsley (about 1.5 cups, chopped, loosely packed)
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- 8 large eggs
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- 6 oz cheese
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- 2 tbsp olive oil
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## Spice Blend
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- 1 tsp cumin
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- 1 tsp coriander
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- 1 tsp turmeric
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- 1 tsp salt
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- 1/2 tsp paprika or cayenne pepper if you want some heat
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- 1/2 tsp black pepper
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- 1/4 tsp caraway
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- 1/4 tsp thyme
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- 1/4 tsp cinnamon
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## Directions
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1. Mix the spices together (grinding any whole spices if necessary) and set them aside.
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2. In a large frying pan or pot over medium heat, saute the onions in about 1 tbsp of olive oil until tender.
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3. Toss chicken with 1/2 of the spice mix. Add this to the pan and brown.
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4. Add the potatoes and the water to the pan. Bring to a gentle simmer, then cook uncovered until potatoes are tender and most of the liquid has evaporated.
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5. Stir chopped parsley into the cooked mixture and set aside to cool.
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6. Preheat oven to 350°F (180°C), and grease a medium (2 quart/liter) baking pan with the remaining olive oil.
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7. Thoroughly whisk the eggs in a large bowl, then mix in the cheese. Stir in the chicken, potato, and parsley mixture, along with the remaining spice mixture. Stir until well-combined, then pour into the oiled baking dish.
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8. Bake for 30-35 minutes, or until set in the center. Allow to cool, and serve warm or at room temperature. Serve with some harissa, if you like.
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