mirror of
https://github.com/LukeSmithxyz/based.cooking.git
synced 2026-08-31 10:28:28 +01:00
foss cooking content added
This commit is contained in:
Luke Smith
@@ -0,0 +1,23 @@
|
||||
---
|
||||
title: Ayran
|
||||
tags: ['drink', 'dairy', 'breakfast']
|
||||
date: 2022-08-11
|
||||
author: "Viktor"
|
||||
---
|
||||
|
||||
Ayran, also known as doogh, is a yogurt-based drink popular in Eastern Europe and Central Asia. It is usually consumed as part of the breakfast during the summer.
|
||||
|
||||
## Ingredients
|
||||
|
||||
- 1 part yogurt (2 parts if you prefer a creamier variety)
|
||||
- 1 part ice-cold water
|
||||
- salt
|
||||
- mint (optional)
|
||||
- basil (optional)
|
||||
|
||||
## Directions
|
||||
|
||||
1. Combine the yogurt and the ice-cold water.
|
||||
2. Mix well until no clumps remain.
|
||||
3. Add salt to taste.
|
||||
4. The traditional way to drink it is plain, but you can add some additional flavours with chopped mint or basil.
|
||||
@@ -0,0 +1,32 @@
|
||||
---
|
||||
title: Beijinho
|
||||
tags: ['dessert', 'coconut', 'traditional', 'brazilian']
|
||||
date: 2024-10-15
|
||||
author: "Georis Samuel"
|
||||
---
|
||||
|
||||
|
||||
|
||||
A variation of the famous "Brigadeiro" that is made using coconut and that's really delicious
|
||||
|
||||
- ⏲️ Prep time: 90 min (cooling time + roolling the balls)
|
||||
- 🍳 Cook time: 10 min
|
||||
- 🍽️ Servings: 27 (approximately)
|
||||
|
||||
## Ingredients
|
||||
|
||||
- A can of sweetened condensed milk (395g)
|
||||
- Unsalted butter (30g)
|
||||
- Table cream (200g)
|
||||
- Unsweetened Shredded Coconut (80g)
|
||||
- Cloves (optional)
|
||||
|
||||
## Directions
|
||||
|
||||
1. Mix the sweetened condensed milk, the butter, the table cream, 30g of coconut and a pinch of salt in a saucepan;
|
||||
2. On medium-low heat, stir constantly until it thickens.
|
||||
3. The right point it's when you use the spatula through the mixture and create a 'path' that takes a while to close.
|
||||
4. Turn off the stove, put the dessert on a plate and cover it with plastic wrap
|
||||
5. Take it to the refrigerator and let it cool
|
||||
6. Grease your hands with butter and make small balls with the mixture you just prepared (the size of each ball is on you, I recommend 18g each);
|
||||
7. Roll the balls in the rest of the shredded coconut, place them into small paper cups, and, traditionally, we stick a clove on the top.
|
||||
@@ -0,0 +1,35 @@
|
||||
---
|
||||
title: Cheesy Ham and Potato Bake
|
||||
tags: ['pork', 'potato', 'cheese', 'finnish']
|
||||
date: 2022-10-14
|
||||
author: "NestNik"
|
||||
---
|
||||
|
||||
|
||||
|
||||
A simple version of a popular Finnish oven bake.
|
||||
|
||||
- ⏲️ Prep time: 30 min
|
||||
- 🍳 Cook time: 1 h 30 min
|
||||
- 🍽️ Servings: 4
|
||||
|
||||
## Ingredients
|
||||
|
||||
- ~ 1 kg (~2.2lb) of potatoes
|
||||
- ~ 300g (~0.7 lb) of smoked ham
|
||||
- 1 onion chopped
|
||||
- ~ 200g (~0.5 lb) grated cheddar
|
||||
- 2 dl (~1 cup) cream
|
||||
- cayenne pepper (optional)
|
||||
- thyme (optional)
|
||||
|
||||
## Directions
|
||||
|
||||
1. Saute the chopped onion on a medium hot pan in a bit of butter or oil, until it's mildly translucent.
|
||||
2. Wash and slice the potatoes into thin less than 1 cm slices.
|
||||
3. Cut the ham into strips.
|
||||
4. Place the potatoes into a large oven dish and place the ham on top of the potatoes.
|
||||
5. Pour the cream evenly into the dish.
|
||||
6. Add salt and ground black pepper to taste. Additionally, you can add a bit of cayenne pepper powder and thyme to give the dish a bit of spiciness.
|
||||
7. Spread the grated cheddar evenly on top of the other ingredients.
|
||||
8. Bake in the oven in 200C (400F) for 1h 3omin. Cover with aluminum foil once the cheese has got a bit of colour.
|
||||
@@ -0,0 +1,40 @@
|
||||
---
|
||||
title: "Cinnamon Rolls"
|
||||
tags: ['dessert', 'sweet']
|
||||
date: 2022-08-07
|
||||
author: "The Infinity Pizza"
|
||||
---
|
||||
|
||||
|
||||
|
||||
- ⏲️ Prep time: 2.5 hours
|
||||
- 🍳 Cook time: 25 min
|
||||
- 🍽️ Servings: 20
|
||||
|
||||
## Ingredients
|
||||
|
||||
### For the dough:
|
||||
- 1 cup Milk
|
||||
- 2 teaspoons Instant Yeast
|
||||
- 1/4 cup Sugar
|
||||
- 2 Eggs
|
||||
- 1/4 cup softened Butter
|
||||
- 3 cups Flour
|
||||
- A pinch of Salt
|
||||
### For the filling:
|
||||
- 1.5 cups Sugar
|
||||
- 1/2 cup softened Butter
|
||||
- 4 tablespoons ground Cinnamon
|
||||
|
||||
## Directions
|
||||
|
||||
1. In a large bowl, mix all dough ingredients except butter.
|
||||
2. Kneed in the butter gradually until dough passes the "Windowpane Test": Take a piece of the dough and stretch it gently apart, it should spread out smoothly until light is visible through the dough without tearing. This is a sign of good gluten development.
|
||||
3. Let rise for 90 minutes.
|
||||
4. In a small bowl, mix all filling ingredients.
|
||||
5. Take risen dough and roll it into a rectangle the size of your pan.
|
||||
6. Spread your filling inside your dough.
|
||||
7. Roll the dough into a log and cut into rolls.
|
||||
8. Place inside your pan and let rise for 30 minutes.
|
||||
9. Wash melted butter over your rolls and bake at 175°C.
|
||||
10. Drizzle frosting as soon as rolls come out of the oven, let cool, tear and serve.
|
||||
@@ -0,0 +1,31 @@
|
||||
---
|
||||
title: Kaiserschmarrn
|
||||
tags: ['sweets', 'sweet', 'german', 'austrian']
|
||||
date: 2023-04-30
|
||||
author: "Felix Steiner"
|
||||
---
|
||||
|
||||
A very recognizable and simple sweet dish from the mountainous regions of Austria, southern Germany and northern Italy.
|
||||
|
||||
- ⏲️ Prep time: 10 min
|
||||
- 🍳 Cook time: 10 min
|
||||
- 🍽️ Servings: 3
|
||||
|
||||
## Ingredients
|
||||
|
||||
- 200g flour
|
||||
- 30g sugar
|
||||
- 4 eggs
|
||||
- 300ml milk
|
||||
- 40g butter
|
||||
- 30g raisins (optional)
|
||||
|
||||
## Directions
|
||||
|
||||
1. Separate the egg whites and yolks.
|
||||
2. Put the egg yolks, flour, sugar, pinch of salt, and milk in a bowl and stir until the clumps are gone.
|
||||
3. Beat the egg whites to stiff peaks in a different bowl and then add to the other bowl.
|
||||
4. Melt the butter in a flat pan on high heat and then add the dough. Heat up on both sides.
|
||||
5. Put the pan in the preheated oven (180°C hot air setting) for around 10 minutes or until lightly browned.
|
||||
6. Cut up the dough with a spatula into bite-sized pieces.
|
||||
7. Sprinkle some sugar on top (add raisins here).
|
||||
@@ -0,0 +1,36 @@
|
||||
---
|
||||
title: "Menemen"
|
||||
date: 2022-12-04
|
||||
tags: ['turkish', 'breakfast']
|
||||
author: furkan
|
||||
---
|
||||
|
||||
|
||||
- Prep time: 10 min
|
||||
- Cook time: 15 min
|
||||
- Servings: 3
|
||||
|
||||
## Ingredients
|
||||
|
||||
- 4 green peppers
|
||||
- 4 tomatoes
|
||||
- 4 eggs
|
||||
- 2 onions
|
||||
- butter
|
||||
- 1 tsp of thyme (optional)
|
||||
- 1 tsp of paprika (optional)
|
||||
|
||||
## Directions
|
||||
|
||||
1. Boil some water and put the tomatoes in it and leave them for a couple of minutes
|
||||
2. Chop the onions and peppers into small pieces
|
||||
3. Take the tomatoes out of the water and peel them off
|
||||
4. Chop the tomatoes into 4 or 6 pieces
|
||||
5. Put the butter on the pan and wait till it's melted
|
||||
6. Put onions and peppers on the pan
|
||||
7. You can add some salt (it will make them a little crispy) and stir till the onions are starting to get brown
|
||||
8. Add tomatoes and start mashing them with a spoon
|
||||
9. When the tomatoes are all mushed-up, add the eggs and seasonings
|
||||
10. Stir some more untill everything is mixed up well
|
||||
11. Cover up the pan so eggs don't stay raw on the top
|
||||
12. It should be ready in 2 or 3 minutes.
|
||||
@@ -0,0 +1,28 @@
|
||||
---
|
||||
title: "Original Gatorade"
|
||||
date: 2026-05-19
|
||||
tags: ['drink']
|
||||
author: clockworkhobo
|
||||
---
|
||||
|
||||
This is the formula for the original Gatorade created in 1965 by Dr. Robert Cade
|
||||
for the Florida Gators football team. It is described as a 'salty lemonade',
|
||||
and is very refreshing after any physical exercise.
|
||||
- ⏲️ Prep time: 5 min
|
||||
- 🍽️ Servings: X2
|
||||
|
||||
## Ingredients
|
||||
|
||||
- 4 cups Water
|
||||
- 1/4 tsp Table salt
|
||||
- 1/4 tsp Salt substitute (NuSalt or NoSalt)
|
||||
- 1/4 tsp Cream of Tartar
|
||||
- 3 tbsp Sugar
|
||||
- Juice of 1 Lemon
|
||||
|
||||
## Directions
|
||||
|
||||
1. Combine all dry ingredients in a large bowl or mason jar.
|
||||
2. Add water and lemon juice.
|
||||
3. Mix until solids are desolved.
|
||||
4. Bottle in 2 cup portions and serve chilled.
|
||||
@@ -0,0 +1,26 @@
|
||||
---
|
||||
title: "Oven Asado"
|
||||
date: 2022-09-10
|
||||
tags: ['argentinian', 'meat']
|
||||
author: mttwdevelops
|
||||
---
|
||||
|
||||
Such a simple way to prepare such a juicy slab of meat- Argentinian style!
|
||||
|
||||
- ⏲️ Prep time: 10 min
|
||||
- 🍳 Cook time: 45 min
|
||||
|
||||
## Ingredients
|
||||
- Beef chuck short ribs (bone in preferrably)
|
||||
- Celusal BBQ Salt - Iodized (including the specific type of salt due to smaller salt grains not working well)
|
||||
|
||||
## Directions
|
||||
1. Heat oven to 400F/200C
|
||||
2. Take beef out of fridge and let thaw or reach near room temperature
|
||||
3. [OPTIONAL] Rinse each end of the beef to get rid of any remaining bone fragments from when the meat was cut
|
||||
4. Pat all sides of beef dry with a paper towel
|
||||
5. Salt each side of the beef **generously**, salt will drip off of the meat due to the fat as the meat cooks
|
||||
6. Place beef on a rack and place in oven **bone-side down**, and be sure to add a tray below the rack to catch all the fat that drips off
|
||||
7. 20 minutes into cooking, flip each piece over (should be bone-side top now)
|
||||
8. After another 20 minutes, flip each piece again
|
||||
9. Take out of the oven after a total of 40 - 45 minutes, and let rest for 5 - 10 minutes
|
||||
@@ -0,0 +1,35 @@
|
||||
---
|
||||
title: "Overnight Oats"
|
||||
tags: ['breakfast', 'basic', 'milk']
|
||||
date: 2023-03-26
|
||||
author: "Maxwell Stelmack"
|
||||
---
|
||||
|
||||
|
||||
Oats are most commonly served cooked. However, "Overnight Oats" are eaten raw to retain more nutrients like testosterone. Raw oats must be soaked for at least 12 hours. This allows the oats to expand safely, outside of the gut. It also reduces the amount of phytate, which is a digestion inhibitor.
|
||||
Note: don't worry if you hate plain yogurt! The bananas and peanut butter combine to neutralize the bad taste.
|
||||
|
||||
- ⏲️ Prep time: 1 min
|
||||
- 🍳 Cook time: 15 min
|
||||
- 🍽️ Servings: 3
|
||||
|
||||
## Ingredients
|
||||
|
||||
- 3 cups milk
|
||||
- 3 bananas (the riper, the better)
|
||||
- 6 tbsp plain yogurt
|
||||
- 9 tbsp peanut butter
|
||||
- 3 cups oats
|
||||
- 9 eggs (optional)
|
||||
|
||||
## Directions
|
||||
|
||||
1. Pour milk into blender
|
||||
2. Slice bananas into a few pieces each and add to blender, blend until combined.
|
||||
3. Scoop yogurt into blender and blend until combined.
|
||||
4. Scoop peanut butter into blender and blend until combined.
|
||||
5. If using eggs, scramble and cook them on the stove. Add them to blender and blend until combined.
|
||||
6. Divide blender contents between 3 storage containers, such as tupperware.
|
||||
7. Divide oats into each contatiner.
|
||||
8. Mix each container throughoughly so that the oats are well distributed and are not clumped together.
|
||||
9. Let soak in refridgerator for at least 12 hours.
|
||||
@@ -0,0 +1,32 @@
|
||||
---
|
||||
title: "Portuguese Creamy Cod"
|
||||
date: 2022-08-06
|
||||
tags: ['portuguese', 'fish']
|
||||
author: taislin
|
||||
---
|
||||
|
||||
Called 'Bacalhau com Natas' in Portuguese, this is a traditional Portuguese dish. It is one of the many ways to cook cod - people say there are over 365 cod recipes in Portugal, more than one for each day of the year.
|
||||
|
||||
- ⏲️ Prep time: 15 min
|
||||
- 🍳 Cook time: 50 min
|
||||
- 🍽️ Servings: 2
|
||||
## Ingredients
|
||||
|
||||
- 2 cod fillets (+- 250 grams)
|
||||
- 400ml of milk, either whole or semi-skimmed
|
||||
- half an onion, sliced
|
||||
- 1/2 tablespoons of flour
|
||||
- 500 grams of potatoes
|
||||
- 150ml fresh cream
|
||||
- grated cheese (mozzarella works fine)
|
||||
- ground nutmeg
|
||||
|
||||
## Directions
|
||||
|
||||
1. Pour the milk into a saucepan, bring to boil, then place the cod fillets inside. Boil for 10-15 minutes.
|
||||
2. Slice the onions and place in a frying pan with some olive oil. Fry until golden.
|
||||
3. Drain the cod (keep the milk!), place in a chopping board, then shred it. Mix with the onions, fry for a couple of minutes, then add the milk you used to boil it with. Add the flour to thicken. Keep on low heat for 5-10 minutes until you get the desired consistency.
|
||||
4. Chop the potatoes into cubes roughly the size of a dice. Lightly fry them in some oil or olive oil (not deep frying) for around 5-10 minutes, in low heat.
|
||||
5. Get an oven tray, oil it with some olive oil, then put in the cod and the potatoes, mixing well. Add the ground nutmeg, salt and pepper.
|
||||
6. Pour the cream on top. Sprinkle with cheese. Put it in the oven and bake for about 20 minutes, until the top is golden and crispy.
|
||||
7. Enjoy!
|
||||
@@ -0,0 +1,41 @@
|
||||
---
|
||||
title: "Pumpkin Flatbread"
|
||||
date: 2026-02-10
|
||||
tags: ['vegan']
|
||||
author: remove-wingman
|
||||
---
|
||||
|
||||
|
||||
|
||||
|
||||
- ⏲️ Prep time: 30 min
|
||||
- 🍳Cook time: 60 min
|
||||
- 🍽️ Servings: 4
|
||||
|
||||
## Ingredients
|
||||
|
||||
You can obviously switch certain toppings.
|
||||
|
||||
- Wheat flour, type 405 – 2 cups (about 8.8 oz)
|
||||
- Olive oil – 5 tablespoons
|
||||
- Salt – a pinch
|
||||
- Water – ½ cup (about 3.4 fl oz)
|
||||
- Fresh thyme – ½ oz (about 1 tablespoon chopped)
|
||||
- Soy yogurt – ¾ cup (about 7 oz)
|
||||
- Black pepper, ground – a pinch
|
||||
- Hokkaido pumpkin – ½ piece (about 1 lb)
|
||||
- Red onions – 2 pieces
|
||||
- Pears – 2 pieces
|
||||
- Walnut kernels – 2 tablespoons
|
||||
|
||||
## Directions
|
||||
|
||||
1. Preheat the oven to 465°F (top and bottom heat).
|
||||
2. In a bowl, knead together the flour, 3 tablespoons of olive oil, salt, and water into a smooth dough. Wrap the dough ball in plastic wrap and let it rest at room temperature.
|
||||
3. Wash the thyme, shake it dry, pluck the leaves from the stems, and chop them.
|
||||
4. In a bowl, mix the soy yogurt with the thyme and season with salt and pepper.
|
||||
5. Wash the pumpkin, cut it in half, scrape out the seeds with a spoon, and slice it thinly. Halve the onions, peel them, and slice into strips. Wash the pears, quarter them, remove the cores, and cut into thin slices.
|
||||
6. Roll out the dough on a floured surface into two thin rectangles. Place each one on parchment paper and transfer to a baking sheet.
|
||||
7. Spread the soy yogurt mixture over the dough and top with pumpkin, pear, and onion slices. Bake in the oven for about 10 minutes, until golden brown.
|
||||
8. Meanwhile, roughly chop the walnuts. Remove the pumpkin flatbreads from the oven, cut them into portions, sprinkle with walnuts, and serve.
|
||||
9. Enjoy :)
|
||||
@@ -0,0 +1,35 @@
|
||||
---
|
||||
title: Pumpkin Loaves
|
||||
tags: ['pumpkin', 'dessert', 'sweet', 'cheesefare']
|
||||
date: 2023-02-24
|
||||
author: kylertk
|
||||
---
|
||||
|
||||
- ⏲️ Prep time: 20 min
|
||||
- 🍳 Cook time: 1 hr 15 min
|
||||
- 🍽️ Servings: 2 loaves
|
||||
|
||||
## Ingredients
|
||||
|
||||
- 2 cups flour
|
||||
- 1/2 teaspoon salt
|
||||
- 1/2 teaspoon baking powder
|
||||
- 1 teaspoon baking soda
|
||||
- 1 teaspoon ground cloves
|
||||
- 1 teaspoon ground cinnamon
|
||||
- 1 teaspoon ground nutmeg
|
||||
- 1/2 teaspoon grated ginger
|
||||
- 2 cups sugar
|
||||
- 3/4 cup butter
|
||||
- 2 eggs
|
||||
- 1 can (1 lb) pumpkin
|
||||
|
||||
## Directions
|
||||
|
||||
1. Grease 2 loaf pans or cover with parchment paper, then preheat oven to 325°F
|
||||
2. Sift flour with all other dry ingredients (optional)
|
||||
3. Beat sugar and butter
|
||||
4. Add eggs to sugar/butter mixture, one at a time
|
||||
5. Beat in pureed pumpkin
|
||||
6. Whisk in flour and other dry ingrients
|
||||
7. Add batter to loaf pans and bake for ~ 1 hour 15 minutes
|
||||
@@ -0,0 +1,40 @@
|
||||
---
|
||||
title: Shrimp Creole
|
||||
tags: ['shrimp', 'stew', 'southern']
|
||||
date: 2022-12-27
|
||||
author: "Mitchell Marquez"
|
||||
---
|
||||
|
||||
|
||||
|
||||
A sweet and savory stew with shrimp and a bit of spice. Adaptation from my grandmother's recipe.
|
||||
|
||||
- ⏲️ Prep time: 2 hrs
|
||||
- 🍳 Cook time: 1-1.5 hrs
|
||||
- 🍽️ Servings: 8
|
||||
|
||||
## Ingredients
|
||||
|
||||
- 2 cups Green Bell Pepper, diced
|
||||
- 1 5-inch Yellow or White Onion, diced
|
||||
- 2 cups of Celery, diced (try to get one with lots of green leaves)
|
||||
- 1/4 cup of olive or cooking oil
|
||||
- 1 cup Heinz chili sauce (it looks like ketchup but is not)
|
||||
- [optional] 3 tbsp Frank's RedHot sauce
|
||||
- 1 cup of seedless Golden Raisins
|
||||
- 1 cup of Slivered Almonds
|
||||
- 3x 14.5oz cans of diced tomato - optionally blend one
|
||||
- 1 teaspoon each: pepper, thyme, salt
|
||||
- 2 tsp curry powder
|
||||
- 1/2 cup parsley
|
||||
- 2 lb cleaned and shelled shrimp
|
||||
- cooked white rice
|
||||
|
||||
## Directions
|
||||
|
||||
1. Sauté raw vegetables in oil
|
||||
2. add remaining ingredients **except shrimp**
|
||||
3. simmer 1 hour
|
||||
4. Add shrimp and cook for 5 minutes
|
||||
5. Serve over cooked rice
|
||||
6. [optional] Best if cooked a day ahead and reheated.
|
||||
@@ -0,0 +1,39 @@
|
||||
---
|
||||
title: "Tunisian Tajine (laidback version)"
|
||||
date: 2025-03-25
|
||||
tags: ['tunisian', 'baked', 'meat', 'vegetables', 'mediterranean', 'oven']
|
||||
author: amine-saddem
|
||||
---
|
||||
|
||||
Tunisian Tajine is a baked, potato & egg based dish that’s rich, hearty, and full of love. Packed with potatoes, cheese and meat, it’s a comforting and satisfying meal.
|
||||
|
||||
|
||||
|
||||
Exact measurements don’t matter, just go with the vibe and use whatever you have on hand. It’s easy to make, holds up well, and can be enjoyed hot or cold. Whether served as a snack or a main dish, it'll make you happy.
|
||||
|
||||
For a more traditional recipe with a more complex flavor profile, check out the [traditional version](/recipe/tajine).
|
||||
|
||||
- ⏲️ Prep time: 15 min
|
||||
- 🍳 Cook time: 20 min
|
||||
- 🍽️ Servings: Varies depending on the number of slices.
|
||||
|
||||
## Ingredients
|
||||
|
||||
- 4 medium sized potatoes
|
||||
- 1 small onion (not super small)
|
||||
- 200 grams of your favorite melty cheese
|
||||
- A dozen olives
|
||||
- 5 eggs
|
||||
- A can of Tuna / 100 grams of shredded chicken
|
||||
- A small bunch of parsley / 150 grams of spinach leaves
|
||||
- Frying oil
|
||||
|
||||
## Directions
|
||||
|
||||
1. Start by dicing the potatoes and onion, then thinly slicing the parsley/spinach. The smaller you chop the potatoes and onion, the faster they’ll cook.
|
||||
2. In a large pan, cook the parsley/spinach until it wilts and releases its moisture. Set aside.
|
||||
3. In the same pan, half-fry the potatoes and onion until they soften and turn lightly golden. If your pan isn’t deep enough to fully submerge them in oil, fry in batches. Once done, drain them well on a paper towel.
|
||||
4. In a large bowl, combine the potatoes, onion, parsley, olives, cheese, eggs, and your meat of choice. Mix thoroughly.
|
||||
5. Season with half a teaspoon of salt, a good pinch of black pepper, and a pinch of paprika if you it to have a bit of a kick.
|
||||
6. Pour the mixture into a baking dish and bake at 200°C until it passes the knife test (usually around 20-25 minutes).
|
||||
7. Serve and enjoy!
|
||||
@@ -1,38 +0,0 @@
|
||||
---
|
||||
title: "Smoked Turkey"
|
||||
date: 2021-03-30
|
||||
tags: ['basic', 'american', 'turkey']
|
||||
author: daddy-warcrimes
|
||||
---
|
||||
|
||||
Turkey, smoked on a charcoal grill
|
||||
|
||||
|
||||
|
||||
- ⏲️ Prep time: 120 min
|
||||
- 🍳 Cook time: 90-180 min
|
||||
- 🍽️ Servings: 4 4-15
|
||||
|
||||
## Ingredients
|
||||
|
||||
- 1 turkey, 5-15 lb. (thawed)
|
||||
- 1-2 cups whipped butter (room temperature)
|
||||
- 2 cup chicken broth
|
||||
- 1-4 tbsp garlic powder (optional)
|
||||
- 1 lb mixed vegetables (carrots, potatoes, broccoli, etc.) (optional)
|
||||
|
||||
## Directions
|
||||
|
||||
1. Mix garlic powder into the whipped butter.
|
||||
2. Remove giblets and other materials from the turkey cavity.
|
||||
3. Rinse the turkey and pat dry with a towel.
|
||||
4. Liberally coat the turkey with the whipped butter mixture. Ensure the entire surface is coated.
|
||||
5. Place turkey in a foil baking pan with mixed vegetables. If available, use a rack to elevate the turkey from the bottom of the pan.
|
||||
6. Add chicken broth until it coats the bottom of the pan.
|
||||
7. Cover the pan in foil.
|
||||
8. Ignite the charcoal grill; arrange the coals for indirect cooking. Try to maintain a temperature of 300-400°F.
|
||||
9. Place the turkey in pan on the grill and cook indirectly for 1 hour.
|
||||
10. Remove the foil, and continue cooking over indirect heat.
|
||||
11. Periodically (every 15-30 minutes) baste the turkey with its own juices. If the bottom of the pan is dry, add chicken broth and reduce heat.
|
||||
12. Remove when the turkey reaches an internal temperature of 160°F in the breast.
|
||||
13. Allow to rest for 10 minutes before carving.
|
||||
@@ -0,0 +1,32 @@
|
||||
---
|
||||
title: "Two Ingredient Pancakes"
|
||||
date: 2022-07-28
|
||||
tags: ['eggs', 'egg whites', 'banana', 'pancake', 'fasting']
|
||||
author: scj
|
||||
---
|
||||
|
||||
If you opt to use egg whites over whole eggs the final product will not stick together as well, but the taste does not suffer.
|
||||
The 1:1 ratio of bannana to egg is a suggestion since the size of each will vary
|
||||
|
||||
|
||||
|
||||
- ⏲️ Prep time: 5 min
|
||||
- 🍳Wait time: 15 min
|
||||
- 🍽️ Servings: 1-2
|
||||
|
||||
## Ingredients
|
||||
|
||||
- 2 large banana
|
||||
- 2 egg or 1/3 cup egg whites from a carton or 2-3 egg whites from whole eggs
|
||||
- A few pinches of oats (optional)
|
||||
- Dash of vanilla, nutmeg, cinnamon, and/or cloves (optional)
|
||||
- Choice of berries or other addition like chocolate chips (optional)
|
||||
|
||||
|
||||
|
||||
## Directions
|
||||
|
||||
1. Beat the eggs
|
||||
2. Mash bananas into the eggs. Batter can be a bit chunky
|
||||
3. Stir in optional additives if desired
|
||||
4. Cook on medium in pan
|
||||
Reference in New Issue
Block a user