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---
title: Autumn Soup
tags: ['vegetable', 'soup']
date: 2022-08-04
author: joel-maxuel
---
You can cook the veggies on the stove instead of baking them, just pay more attention to avoid burning. You can also use pumpkin instead of squash.
- ⏲️ Prep time: 20 min
- 🍳 Cook time: 40 min
- 🍽️ Servings: 4
## Ingredients
- 1 Medium Squash
- 3 Potatoes
- 4 Carrots
- 1 Small Onion
- 1 Chicken Bullion Cube
- 1 cup Water
- 2 cups Milk
- Salt
- Pepper
## Directions
1. Peel and chop squash, potatoes, carrots, and onion, add to oven-safe pot.
2. Add bullion and enough water to avoid burning (1 cup), place pot in oven (350F) to bake until veggies are soft.
3. If there is too much stock, don't be scared to pour some down the drain.
4. Puree (I use electric beaters) while adding the milk.
5. Add the salt and pepper, as desired.

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---
title: Chipolata sausage in balsamic vinegar oven dish
title: "Chipolata Sausage in Balsamic Vinegar"
tags: ['beef', 'oven', 'italian']
date: 2022-07-27
author: "Kensix"
---
Easy to prepare Italian dish with lots of flavour great for a relaxing evening dipping bread and sipping wine.
Easy to prepare Italian dish with lots of flavour great for a relaxing evening dipping bread and sipping wine.
- ⏲️ Prep time: 5 min
- 🍳 Cook time: 60 min
@ -13,13 +13,13 @@ Easy to prepare Italian dish with lots of flavour great for a relaxing evening d
## Ingredients
- 12 Chipolata sausages
- 4 Red onions
- 500 grams Cherry tomatoes ( preferably mixed species )
- 4 Garlic cloves
- 12 chipolata sausages
- 4 red onions
- 500g of cherry tomatoes (preferably mixed species)
- 4 garlic cloves
- Fresh basil leaves
- Black balsamic vinegar
- 1 Ciabatta bread
- 1 loaf of ciabatta bread
## Directions
@ -29,13 +29,12 @@ Easy to prepare Italian dish with lots of flavour great for a relaxing evening d
4. Mince 2 of the garlic cloves and add them to the oven dish.
5. Add the 2 remaining garlic cloves to the oven dish, This can be done with the skin to create a garlic spread for the bread.
6. Add 3 tablespoons of oil to the oven dish and toss to cover everything in oil
7. Put the dish in the oven for 30 minutes. Toss everything around at 15 minutes to ensure even baking.
8. Cut half of the cherry tomatos in half keep the other half intact.
7. Put the dish in the oven for 30 minutes. Toss everything around at 15 minutes to ensure even baking.
8. Cut half of the cherry tomatos in half keep the other half intact.
9. After 30 minutes take the dish out of the oven.
10. Add all the tomatoes to the oven dish.
11. Add 3 tablespoons of balsamic vinegar to the oven dish.
12. Put the dish back into the oven for another 30 minutes at 200c (400f)
13. After 30 minutes take the dish out of the oven and reheat the oven as per instructions on the ciabatta bread.
13. After 30 minutes take the dish out of the oven and reheat the oven as per instructions on the ciabatta bread.
14. Tear the fresh basil leaves and add to the oven dish. Let it rest while you wait for the bread.
15. Take the bread out of the oven and serve along with the oven dish. Bread can be used to dip in the oven dish.
15. Take the bread out of the oven and serve along with the oven dish. Bread can be used to dip in the oven dish.

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---
title: "Tunisian Couscous"
date: 2022-07-26
tags: ['tunisian']
author: Sami Ben Romdhane
---
Credits to creator of recipe, Mike Benayoun , [(original recipe)](https://www.196flavors.com/tunisia-tunisian-couscous/).
I decided to post it on here to be more available.
![couscous](/pix/couscous.webp)
Couscous is a staple in most Maghreb cuisines. It is known as the national dish in Tunisia, but also in Algeria and Morocco, as well as Mauritania and Libya. Tunisian couscous is one of the countless variations of this delicious and versatile dish.
- ⏲️ Prep time: 20 min
- 🍳 Cook time: 1 hr 40 min
- 🍽️ Servings: 6
## Ingredients
- 2 lb lamb stew meat , cut into large pieces
- 6 cups couscous fine semolina (or medium)
- 2 onions , finely chopped
- 2 cloves garlic , pressed
- 4 tablespoons tomato paste
- 2 tablespoons harissa
- 2 tablespoons ground caraway
- 1 tablespoon ground coriander
- 1 teaspoon chili powder
- 4 turnips , cut in half
- 6 medium carrots , peeled
- 4 zucchini , peeled lengthwise, alternately leaving a layer of skin
- 6 small potatoes , peeled
- 10 oz. chickpeas (canned)
- 4 green hot peppers , fried in oil (optional)
- Vegetable oil
- Salt
- Pepper
## Equipment
- Tajine pot
## Directions
1. Add ½ cup (120ml) of oil into a large pan. Fry the onion over medium heat for 2 minutes.
2. Add the garlic, tomato paste and harissa and continue frying for 2 minutes.
3. Add the caraway, coriander, and chili powder. Mix and continue cooking for another 2 minutes.
4. Add the lamb meat and mix well so that the pieces are covered with the sauce. Cook for 5 minutes stirring regularly.
5. Cover with water. Add the turnips and carrots, and cook on low/medium heat for 45 minutes.
6. Meanwhile, prepare the couscous semolina as indicated on the package, with boiling water, salt, and oil.
7. After 45 minutes, add the zucchini, potatoes and chickpeas.
8. Cook for at least another 30 to 40 minutes over low to medium heat. Monitor the cooking of the vegetables. If some vegetables are cooked before the meat, remove them from the pan and place them on a serving platter. Proceed in the same way with all the vegetables to prevent them from cooking too much.
9. 10 minutes before the end of cooking, get a few ladles of broth (one at a time) and wet the couscous semolina. Mix the semolina well after each ladle until it gets moistened enough.
10. Arrange the semolina in a tajine pot. Decorate the dish with the vegetables and the meat all around. Garnish with fried green hot peppers (optional).

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---
title: "Farcies tomatoes"
tags: ['french', 'tomatoes', 'oven']
tags: ['french', 'tomato', 'oven']
date: 2022-07-11
author: miraunpajaro
---

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---
title: Greek Salad
tags: ['salad', 'greek', 'mediterranean', 'tomato']
date: 2022-08-04
author: joel-maxuel
---
- ⏲️ Prep time: 15 min
- 🍽️ Servings: 4-6
## Ingredients
- 2 cup assorted Lettuce, chopped or torn
- 4 whole Tomatoes, wedged or sliced
- 1 whole Cucumber, seeded and sliced
- 1 Bell Pepper, seeded and sliced
- 1 small Onion, sliced
- 1/2 cup pitted Black Olives (preferably brine-cured), coarsely chopped
- 3/5 cup Feta Cheese, crumbled
- 6 Tbsp Olive Oil
- 1 tsp Red Wine Vinegar
- 1/2 tsp Fresh Garlic, chopped
- 1/2 tsp Oregano
- 1/2 tsp dill weed
- 1/4 cup Parsley, chopped
- Salt and freshly ground Black Pepper
- 2 Tbsp Lemon juice, fresh
## Directions
1. Combine the lettuce, tomatoes, cucumber, onion, bell pepper, olives in a bowl.
2. In the small bowl, whisk together oil, vinegar, herbs, spices, and the lemon juice.
3. Drizzle dressing over the salad.
4. Sprinkle cheese over and serve.

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---
title: Gypsy Soup
tags: ['soup', 'fasting', 'tomato']
date: 2022-08-04
author: joel-maxuel
---
The vegetables used in this soup are flexible. Any orange vegetale can be combined with green. Such as peas or green beans to replace peppers, or carrots and/or squash to replace the sweet potato.
- ⏲️ Prep time: 40 min
- 🍳 Cook time: 30 min
- 🍽️ Servings: 4
## Ingredients
- 3 Tbsp Olive Oil
- 2 cup Chopped Onion
- 2 cloves Chopped Garlic
- 2 cup Sweet Potatoes, chopped and peeled
- 1/2 cup Chopped Celery
- 1 cup Chopped Fresh Tomatoes
- 3/4 cup Chopped Sweet Peppers
- 1-1/2 cup Cooked Chickpeas
- 3 cup Stock or Water
- 2 tsp Paprika
- 1 tsp Turmeric
- 1 tsp Basil
- 1 tsp Salt
- dash Cinnamon
- dash Cayenne
- 1 Bay Leaf
- 1 Tbsp Tamari Soy Sauce
## Directions
1. In a soup kettle or large saucepan, saute onions garlic, celery, and sweet potatoes in olive oil for about five minutes.
2. Add seasonings, except tamari, and the stock/water. Simmer covered, for fifteen minutes.
3. Add remaining vegetables, chickpeas, and tamari.
4. Simmer another 10 minutes or so - until all the vegetables are as tender as you like them.

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---
title: Ratatouille
tags: ['soup', 'french', 'tomato']
date: 2022-08-04
author: joel-maxuel
---
- ⏲️ Prep time: 12 min
- 🍳 Cook time: 75 min
- 🍽️ Servings: 12
## Ingredients
- 3 1/2 lbs Tomatoes
- 1 1/2 lbs Eggplant
- 1 lb Zucchini
- 3 Bell Peppers
- 2 lbs Onions
- 6 cloves Garlic
- Herbes de Provence (Basil, Thyme, Parsley)
- Olive Oil
- Salt
- Pepper
- 140g Tomato Paste (optional if tomatoes aren't yummy)
## Directions
1. Peel and drain the tomatoes (don't mind the seeds): cut out the stem cores; drop the whole tomatoes into boiling water for 2 minutes. Remove into a colander. The skin should split for easy removal; otherwise, make an X cut in the top, then peel off the skin.
2. Chop the onion and garlic. Clean the bell pepper, cut into small strips.
3. In a large cooking pot with thick bottom, put in olive oil, onions, and chopped garlic. Add in the bell pepper. Cover to keep in the moisture. Cook for 20 minutes, stirring frequently, and add olive oil as necessary to prevent burning.
4. Add the tomatoes and Herbes de Provence. If you don't have good garden tomatoes with flavour, add a small can of tomato paste. Stir well and cook for another 15 minutes.
5. Cut the eggplant into disks. Cut zucchini into disks.
6. Add the eggplant and zucchini to the pot.
7. Cook for about 30 minutes.

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---
title: Red Lentil Dahl
tags: ['indian', 'curry', 'tomato', 'vegetables']
date: 2022-08-04
author: joel-maxuel
---
- ⏲️ Prep time: 10 min
- 🍳 Cook time: 50 min
- 🍽️ Servings: 6
## Ingredients
- 3 Tbsp Olive Oil
- 1 medium Yellow Onion
- 1 Tbsp Fresh Ginger, grated
- 4 Garlic Cloves, minced
- 2 Tbsp Yellow Curry (mild madras)
- 1 tsp Sea Salt
- 1 cup dried Red Lentils
- 4 - 5 cups Water
- 5 Plum Tomatoes, chopped
- juice of 1 Lemon
- 1 cup Fresh Cilantro, chopped and lightly packed
- Dried Red Chili's or cayenne pepper, to taste
- 1/4 tsp Ground Cinnamon
## Directions
1. Heat oil in a soup pot and saute onions for 5 minutes.
2. Add garlic and ginger and saute 5 more minutes.
3. Add spices and salt, saute 5 minutes more.
4. Add 4 cups of water and stir. Add tomatoes and lentils. Bring to a boil and then lower the heat a bit and simmer for 20 minutes.
5. Add the lemon juice and cilantro and more water if it's too thick. Simmer 10 more minutes, or until lentils are completely tender. This may take a while.

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---
title: Shrimp and Chicken Jambalaya
tags: ['shrimp', 'chicken', 'cajun', 'tomato']
date: 2022-08-04
author: joel-maxuel
---
Warm up your stock with raw shrimp shells to infuse additional flavour, if desired. Serve dish with french bread and your favourite beer.
- ⏲️ Prep time: 20 min
- 🍳 Cook time: 40 min
## Ingredients
- 1/4 tsp Cayenne
- 3/4 tsp White Pepper
- 1 tsp Kosher Salt
- 1/4 tsp Thyme
- 1/2 tsp Rubbed Sage
- 1/4 tsp Dried Basil
- 1/2 tsp Black Pepper
- 1 Tbsp Unsalted Butter
- 1/2 cup Diced Andouille (or Chirozo sausage)
- 1/2 cup Diced Onion
- 1/2 cup Diced Bell Pepper
- 1/2 cup Diced Celery
- 1/2 cup Diced Fresh Tomatoes
- 1/2 cup Tomato Sauce
- 3/4 cup Enriched Long Grain Rice
- 1-1/4 cup Chicken Stock
- 1 Tbsp Worcestershire Sauce
- 2 Tbsp Minced Fresh Garlic
- 1/2 cup Diced Chicken (cooked or raw)
- 1-1/2 cup Medium Shrimp
- 1 Tbsp Finely Chopped Italian Parsley
- 3 Tbsp Finely Sliced Green Onions
## Directions
1. Preheat the oven to 350 degrees F. Mix together the seasoning mix (herbs, salt, pepper).
2. Mix together the Holy Trinity (onion, celery, bell pepper).
3. In a Cast Iron Durch Oven, melt the butter over medium heat, add the Andouille and cook until it starts to brown.
4. Add 1/2 of the Holy Trinity, cook until the vegetables are tender.
5. Add the diced tomatoes and cook for one minute. Add the tomato sauce and cook for another minute.
6. Add the rice and cook for 2 minutes, stirring constantly.
7. Add the stock, remaining Holy Trinity, seasoning mix, Worcestershire, and the garlic.
8. Taste the broth for seasoning, particularly salt.
9. Add the chicken, stir well and put the pot in the preheated oven. Bake uncovered for 25 minutes.
10. Stir in the raw shrimp, parsley, and green onions - place back into oven for another 10 minutes (or until the shrimp is cooked through).

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---
title: Spinach-Rice Casserole
tags: ['spinach', 'rice']
date: 2022-08-04
author: joel-maxuel
---
- ⏲️ Prep time: 10 min
- 🍳 Cook time: 40 min
- 🍽️ Servings: 6
## Ingredients
- 4 cups Brown Rice, cooked
- 2 lbs raw Spinach, chopped
- 1 cup Onion, chopped
- 2 cloves Garlic, minced
- 3 Tbsp Butter
- 4 Eggs, beaten
- 1 cup Milk
- 1 1/2 cups Cheddar, grated
- 1/4 cup Parsley, chopped
- 2 Tbsp Tamari
- 1/2 tsp Salt (or more, to taste)
- 1/4 cup Sunflower Seeds
- A few dashes each - Nutmeg; Cayenne; Paprika
## Directions
1. Saute onions and garlic with salt in butter. When onions are soft, add spinach. Cook 2 minutes.
2. Combine with all ingredients except sunflower seeds and paprika.
3. Spread into buttered casserole dish and sprinkle sunflower seeds and paprika on top.
4. Bake, covered, 35 minutes at 350F.

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- Marjoram
- Rosemary leaves
- 2 Large grated garlic cloves
- Onion power
- Onion powder
- Frank's RedHot sauce (optional)
- Mozzarella Cheese (optional)
- Better than Bulion

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{
"name": "Joel Maxuel",
"btc": "bc1qvpj4juacefyl6v7f6f7helggsmmxn97s7h6yzd",
"xmr": "4AdhfxUfFbPd11epEKsuDqBm4jJEapK9UUhgFH8ss7aSAhtox1Li4B6LZwoEuZ6W8BJUCpRynUXFCWcDUzKUd7Cr99kk4tM",
"website": "https://github.com/joelmaxuel"
}

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{
"name": "Sami Ben Romdhane",
"website": "https://sbrmath.gitlab.io/ipeit/"
}

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{{ partial "header.html" . -}}
<header><h1>{{ if .Title }}{{ .Title }}{{ else }}{{ .Site.Title }}{{ end }}</h1></header>
<article>
{{ .Content }}
</article>
{{ partial "footer.html" . }}

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