based.cooking/content/cooked-chickpeas.md

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---
title: "Cooked Chickpeas"
date: 2021-03-17
tags: ['basic', 'beans', 'fasting']
author: carl-zimmerman
---
Easy recipe for cooked chickpeas. Can be add to salads, rice, or almost anything else.
- ⏲️ Prep time: 1 min
- 🍳 Cook time: 15 min
- 🍽️ Servings: 3
## Ingredients
- 1 can chickpeas / garbanzo beans, drained
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp cayenne pepper
## Directions
1. Heat oil in pan. Add chickpeas and seasonings.
2. Cook over medium-high heat for 10-15 minutes. Salt and pepper to taste.