2022-04-14 20:58:07 +01:00
|
|
|
---
|
|
|
|
|
title: "Cooked Chickpeas"
|
|
|
|
|
date: 2021-03-17
|
|
|
|
|
tags: ['basic', 'beans', 'fasting']
|
2022-04-15 18:45:10 +01:00
|
|
|
author: carl-zimmerman
|
2022-04-14 20:58:07 +01:00
|
|
|
---
|
2021-03-18 01:29:53 +00:00
|
|
|
|
2021-03-23 18:22:03 +00:00
|
|
|
Easy recipe for cooked chickpeas. Can be add to salads, rice, or almost anything else.
|
2021-03-18 01:29:53 +00:00
|
|
|
|
|
|
|
|
- ⏲️ Prep time: 1 min
|
2021-03-23 19:18:52 +00:00
|
|
|
- 🍳 Cook time: 15 min
|
2021-03-18 01:29:53 +00:00
|
|
|
- 🍽️ Servings: 3
|
|
|
|
|
|
|
|
|
|
## Ingredients
|
|
|
|
|
|
|
|
|
|
- 1 can chickpeas / garbanzo beans, drained
|
|
|
|
|
- 1 tbsp olive oil
|
|
|
|
|
- 1 tsp garlic powder
|
|
|
|
|
- 1 tsp cumin
|
|
|
|
|
- 1 tsp paprika
|
|
|
|
|
- 1 tsp cayenne pepper
|
|
|
|
|
|
|
|
|
|
## Directions
|
|
|
|
|
|
2021-03-23 18:22:03 +00:00
|
|
|
1. Heat oil in pan. Add chickpeas and seasonings.
|
2021-03-18 01:29:53 +00:00
|
|
|
2. Cook over medium-high heat for 10-15 minutes. Salt and pepper to taste.
|
