based.cooking/content/cannellini-bean-salad.md

30 lines
732 B
Markdown
Raw Normal View History

2022-04-14 20:58:07 +01:00
---
title: "Cannellini Bean Salad"
date: 2021-03-17
tags: ['beans', 'italian', 'salad']
2022-04-15 18:45:10 +01:00
author: carl-zimmerman
2022-04-14 20:58:07 +01:00
---
2021-03-18 00:04:00 +00:00
- ⏲️ Prep time: 5 min
- 🍳 Cook time: 10 min
2021-03-18 00:04:00 +00:00
- 🍽️ Servings: 2
## Ingredients
- 1 can Cannellini beans, drained and rinsed
2022-04-15 18:45:10 +01:00
- 2 tbsp minced garlic
2021-03-18 00:04:00 +00:00
- 1/2 onion
- 1 tsp smoked paprika
- 1/2 tsp ground cumin
- 1 15 oz can diced tomatoes
- 1 tbsp parsley flakes
- Prosciutto
2022-04-15 18:45:10 +01:00
- Arugula
2021-03-18 00:04:00 +00:00
## Directions
1. Sauté garlic and onions in olive oil until onions are translucent.
2. Add diced tomatoes, seasonings, and salt and pepper to taste. Simmer for 3 minutes.
3. Add the beans, season to taste, mix until combined, and simmer for an additional 2 minutes.
2022-04-15 18:45:10 +01:00
4. Serve over arugula and top with bits of prosciutto.