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35 lines
1.1 KiB
Markdown
35 lines
1.1 KiB
Markdown
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---
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title: Exotic Ginger Cumin Chicken
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tags: ['chicken']
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date: 2022-09-11
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author: joel-maxuel
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---
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- ⏲️ Prep time: 15 min
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- 🍳 Cook time: 20 min
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- 🍽️ Servings: 8
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## Ingredients
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- 1 Tbsp Vegetable Oil, divided
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- 2 lbs Boneless Skinless Chicken, cut bite-size
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- 2 tsp Garlic, minced
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- 1/2 cup Onion, chopped
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- 1 Tbsp Ginger Root, minced
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- 1/2 tsp Cayenne Pepper
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- 1 tsp Cumin
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- 1 tsp Turmeric
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- 1/2 cup Chicken Stock
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- 1 can (19oz) Stewed Tomatoes
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- 2 Tbsp Tomato Paste
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- 1 tsp Sugar
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- 3/4 cup Low Fat Plain Yogurt
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## Directions
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1. In large saucepan heat 2 tsp oil over medium heat. Add half of the chicken and cook 3 minutes until brown. Remove from pan and set aside. Repeat with remaining chicken.
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2. Add remaining oil to pan; add garlic, onion, and ginger. Reduce heat to medium and cook, stirring constantly for 5 minutes or until soft. Stir in cayenne, cumin, and turmeric; saute for 1 minute.
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3. Stir in stock, tomatoes, tomato paste, and sugar; return chicken to pan. Bring to boil; reduce heat and simmer 5 minutes.
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4. Stir in yogurt and simmer 2 minutes.
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