mirror of
https://github.com/LukeSmithxyz/based.cooking.git
synced 2024-11-27 07:55:43 +00:00
commit
62fffa1d33
32
src/broiled-trevally.md
Normal file
32
src/broiled-trevally.md
Normal file
@ -0,0 +1,32 @@
|
||||
# Broiled Trevally
|
||||
|
||||
Well, it's actually a *giant* trevally, and if you have seen one, that fish looks ugly.
|
||||
So here's a recipe to make it look---and taste!---more appealing.
|
||||
|
||||
## Ingredients
|
||||
- giant trevally
|
||||
- eggplants
|
||||
- squash (or zucchini)
|
||||
- carrots
|
||||
- onion
|
||||
- garlic
|
||||
- ginger
|
||||
- tomatoes
|
||||
- bay leaf
|
||||
- olive oil
|
||||
- thyme
|
||||
- basil
|
||||
- butter
|
||||
|
||||
## Directions
|
||||
1. Dice carrots, eggplant, squash, tomatoes and onions. Place these on a pan.
|
||||
2. Put basil, thyme, bay leaf, salt, and pepper on each of the fish's side. Place the fish above the veggies.
|
||||
3. Crush garlic and ginger (with [mortar and pestle, of course](mortar-and-pestle.html)) and place this in and around the fish.
|
||||
4. Give it all a good splash of olive oil.
|
||||
5. Cover the pan and set to medium-low fire, until everything looks cooked.
|
||||
6. Flip the fish on the other side, just to make sure that it's properly cooked.
|
||||
7. Check the doneness of the squash: if it's cooked, everything is.
|
||||
8. Let everything set for 5 mins. before serving.
|
||||
|
||||
## Contribution
|
||||
- O.Q. Olarte [website](https://oqolarte.github.io), [donate](https://oqolarte.github.io/support)
|
@ -14,6 +14,7 @@ Only Based cooking. No ads, no tracking, nothing but based cooking.
|
||||
- [Flemish Beer and Gingerbread Beef Stew](carbonade.html)
|
||||
- [French Mustard Sauce Porkchops](french-mustard-sauce-porkchops.html)
|
||||
- [Chicken, Tomato & Spinach Curry](chicken-tomato-spinach-curry.html)
|
||||
- [Broiled Trevally](broiled-trevally.html)
|
||||
- [Almeirim Stone Soup](almeirim-stone-soup.html)
|
||||
|
||||
## Basics
|
||||
|
Loading…
Reference in New Issue
Block a user