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Update beef-liver-and-onions
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title: Liver and Onions
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title: Liver and Onions
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tags: ['beef', 'basic', 'easy', 'liver', 'quick']
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tags: ['beef', 'basic', 'easy', 'liver', 'quick']
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date: 2023-04-28
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date: 2023-04-28
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author: "POI"
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author: POI
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---
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---
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Though most people find liver barely tolerable to eat, it is extremely nutritious (the most nutrient dense food in the world!).
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Though most people find liver barely tolerable to eat, it is extremely nutritious (the most nutrient dense food in the world!).
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@ -27,9 +27,3 @@ If you really can't stand the taste of it, add more vegetables and lower the amo
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4. If pieces of beef liver are large, cut them into smaller pieces. About half a finger in size is best.
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4. If pieces of beef liver are large, cut them into smaller pieces. About half a finger in size is best.
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5. Add other vegetables. (optional)
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5. Add other vegetables. (optional)
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6. Season generously with salt and any seasoning you like. Various spice rubs work well.
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6. Season generously with salt and any seasoning you like. Various spice rubs work well.
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Note that you can create a `your-name.json` file in `data/authors` to add
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personal links and donation addresses if you want more specific credit. If you
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do this, for the `author:` line the in the metadata, include the bare file name
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of the json file. For example, my file is `data/authors/luke-smith.json`, so I
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would put `author: luke-smith`.
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