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content/sourdough-bread-with-seeds-and-grains.md

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+---
+title: "Sourdough bread with seeds and grains"
+date: 2021-03-23
+tags: ['sourdough', 'bread']
+---
+
+![Sourdough bread with seeds and grains](/pix/sourdough-bread-with-seeds-and-grains.webp)
+
+- ⏲️ Prep time: 15 min
+- 🍳 Cook time: 120 min
+
+## Ingredients
+
+### For the preparation
+
+- 100g grain of choice (e.g. rye, spelt and wheat)
+- 40g linseed
+- 30g sesame
+- 30g sunflower seeds
+- 600g water
+
+### For the bread
+
+- 400g sourdough
+- 200g water (25-35°C)
+- 200g rye flour
+- 300g wheat flour
+- 20g sea salt
+- 2tsp bread spice
+- soaked seeds and grains
+  
+## Directions
+
+### Preparations (the day before)
+
+1. Feed your sourdough starter for the next day.
+2. Boil the grain in 500g water for 45 minutes.
+3. Put the seeds and 100g water into a bowl.
+4. Store everything in a locked bowl overnight (13-16h).
+
+### Bread
+
+1. Remove leftover water from the seeds and grains 
+2. Stir all ingredients for the bread and knead them well.
+3. Let the dough rest for 5 hours in warm (25-30°C) conditions.
+4. Preheat the oven to 250°C.
+5. Bake for up to 20 minute with steam.
+6. Release the steam and turn the heat down to 150°C.
+7. Bake for another 50-60 minutes
+
+## Contribution
+
+- SirStark