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Luke Smith
31 lines
842 B
Markdown
31 lines
842 B
Markdown
---
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title: "Oat Milk"
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date: 2025-09-20
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tags: ['Oats', 'Milk', 'Drink', 'Breakfast', 'Coffee']
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author: machocam
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---
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Oatmilk with great consistency made with 4 ingredients.
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- ⏲️ Prep time: 7-10 min
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## Ingredients
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This is for 1L of oat milk.
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- 1L of ❄️ cold water
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- 250ml of oats
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- 0.5 teaspoon of salt
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- 0.7 tablespoon of peanut butter
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## Directions
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1. Put your water in the fridge so that it's at roughly 4 degrees C. You can also add ice to make it colder.
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2. Add all ingredients into blender.
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3. Blend for 15 seconds at high speed.
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4. Pass result through cheese cloth.
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You want to avoid the mix getting hot, otherwise the proteins will denaturate and make the drink slimy.
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You can add or reduce water content to reach desired consistency.
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The oats left in the cheese cloth can be used to bake, it's mainly just fibre.
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