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35 lines
1.3 KiB
Markdown
35 lines
1.3 KiB
Markdown
---
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title: Grilled Mackerel with Miso Soup and Squash
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tags: ['fish', 'soup', 'japanese']
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date: 2022-11-16
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author: "Elsie Bee"
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---
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- ⏲️ Prep time: 45 min
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- 🍳 Cook time: 15 min
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- 🍽️ Servings: 2
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## Ingredients
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- 2 Norwegian Mackerel Fillets
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- 1 tbsp Sake
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- 2 tbsp Miso paste
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- 1/2 Onion
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- 1 Summer Squash
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- 1 tbsp butter
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- 1 cup Jasmine Rice (optional)
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- Soy Sauce (optional)
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## Directions
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1. Place the mackerel fillets in a small container at room temperature. Pour sake on both sides of the fillets and let rest in the container, covered, for 30 min.
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2. Cut onion into large slices.
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3. To a saucepan, add two cups of water, sliced onions, and miso paste. Whisk the solution until the miso paste is fully dissolved.
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4. Bring to a boil. Let the miso soup boil for about 10-15 min, then bring to a simmer.
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5. While the miso boils, peel the summer squash. Cut squash into 1/4 in half moons.
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6. In a large pan, melt 1 tbsp butter at medium-high heat.
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7. Grill squash in the pan for 5-10 min, until both sides of the squash are golden brown. Add salt and pepper to taste.
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8. Push squash one side of the pan.
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9. Season each fillet with about 1 tsp of salt.
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10. Place the fillets in the pan with the squash. Grill each side of the mackerel for about 4 min.
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11. Serve with rice and soy sauce.
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