based.cooking/content/pineapple-lentil-curry.md

title, tags, date, author

title	tags	date	author
Pineapple Lentil Curry	indian lentil curry coconut spicy fasting	2025-05-17	haywalk

Easy, cheap curry that serves at least 6. You will have leftovers!

• ⏲️ Prep time: ~10 min
• 🍳 Cook time: 25-30 min
• 🍽️ Servings: 6 (at least)

Ingredients

• 1 cup dried red lentils, rinsed
• 1 tbsp olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tbsp curry powder
• 1 can (14oz) diced tomatoes
• 1 can pineapple chunks, drained
• 1 can coconut milk
• 2 cups vegetable broth
• cooked rice, for serving

Directions

1. Heat oil in a large pot over medium heat.
2. Add onion and garlic. Sauté about 5 minutes, until soft.
3. Stir in curry powder and cook about 1 minute, until fragrant.
4. Add all other ingredients. Stir well.
5. Bring to a boil and then reduce to a simmer. Cover and cook for 25-30 minutes, stirring occasionally, until lentils are soft.
6. Season with salt and pepper.
7. Serve over rice.