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31 lines
953 B
Markdown
31 lines
953 B
Markdown
---
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title: "Chicken Tenders Airfried"
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date: 2021-05-08
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tags: ['chicken', 'fry']
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author: mental-outlaw
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---
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- ⏲️ Prep time: 5 min
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- 🍳 Cook time: 20 min
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## Ingredients
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- Raw chicken strips
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- Flour
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- Egg wash
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- Bread crumbs
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- Olive oil
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- Seasoning: salt and pepper with cayenne or paprika (optional)
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## Directions
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1. In a plate, mix a little over a table spoon of spices into your flour.
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2. Dip the chicken into the flour one strip at a time coating the entire surface.
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3. Dip the floured chicken into the eggwash.
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4. Press the chicken into the breadcrumbs trying to pick up as much as possible.
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5. Repeat until all strips have been floured egged and breaded.
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6. Coat both sides of the tenders with a light amount of olive oil.
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7. Place the tenders into your airfryer, do not layer them on top of each other.
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8. Set your airfryer to chicken mode and cook for 20 minutes at 360 degrees fahrenheit.
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9. Serve with honey mustard for maximum effect.
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