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24 lines
516 B
Markdown
24 lines
516 B
Markdown
# Kale Banana Smoothie
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- ⏲️ Prep time: 10 min
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- 🍳Cook time: 10 min
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- 🍽️ Servings: 1
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## Ingredients
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- 16 fluid ounces coconut water, chilled
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- 1 banana
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- 1/2 avocado, peeled and pitted
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- 1/2 cup packed kale
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- 1/2 lemon, juiced
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- 1 pinch cayenne pepper
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## Directions
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1. Put coconut water, banana, avocado, kale, lemon juice, and cayenne pepper in blender; blend until smooth, about 30 seconds.
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## Contribution
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Front3ndNinja - [Website](https://github.com/Front3ndNinja)
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;tags: drink sweet breakfast |