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Luke Smith
33 lines
948 B
Markdown
33 lines
948 B
Markdown
---
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title: "Two Ingredient Pancakes"
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date: 2022-07-28
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tags: ['eggs', 'egg whites', 'banana', 'pancake', 'fasting']
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author: scj
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---
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If you opt to use egg whites over whole eggs the final product will not stick together as well, but the taste does not suffer.
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The 1:1 ratio of bannana to egg is a suggestion since the size of each will vary
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- ⏲️ Prep time: 5 min
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- 🍳Wait time: 15 min
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- 🍽️ Servings: 1-2
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## Ingredients
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- 2 large banana
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- 2 egg or 1/3 cup egg whites from a carton or 2-3 egg whites from whole eggs
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- A few pinches of oats (optional)
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- Dash of vanilla, nutmeg, cinnamon, and/or cloves (optional)
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- Choice of berries or other addition like chocolate chips (optional)
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## Directions
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1. Beat the eggs
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2. Mash bananas into the eggs. Batter can be a bit chunky
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3. Stir in optional additives if desired
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4. Cook on medium in pan
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