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39 lines
1.0 KiB
Markdown
39 lines
1.0 KiB
Markdown
---
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title: Pineapple Lentil Curry
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tags: ['indian', 'lentil', 'curry', 'coconut', 'spicy', 'fasting']
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date: 2025-05-17
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author: haywalk
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---
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Easy, cheap curry that serves *at least* 6. You will have leftovers!
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- ⏲️ Prep time: ~10 min
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- 🍳 Cook time: 25-30 min
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- 🍽️ Servings: 6 (at least)
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## Ingredients
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- 1 cup dried red lentils, rinsed
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- 1 tbsp olive oil
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- 1 onion, diced
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- 2 cloves garlic, minced
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- 1 tbsp curry powder
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- 1 can (14oz) diced tomatoes
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- 1 can pineapple chunks, drained
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- 1 can coconut milk
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- 2 cups vegetable broth
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- cooked rice, for serving
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## Directions
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1. Heat oil in a large pot over medium heat.
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2. Add onion and garlic. Sauté about 5 minutes, until soft.
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3. Stir in curry powder and cook about 1 minute, until fragrant.
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4. Add all other ingredients. Stir well.
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5. Bring to a boil and then reduce to a simmer. Cover and cook for 25-30 minutes, stirring occasionally, until lentils are soft.
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6. Season with salt and pepper.
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7. Serve over rice.
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