mirror of
https://github.com/LukeSmithxyz/based.cooking.git
synced 2024-11-27 16:05:44 +00:00
b05cc0d6c9
* Add the second set of recipes - cheddar-crusted-chicken - colcannon-bake - easy-chicken-and-rice-casserole - fall-vegetable-and-chickpea-curry - ham-and-lentil-soup - newfoundland-cod-chowder - panang-style-beef-curry - perfect-potato-salad - turkish-red-lentil-soup - turkish-style-spiced-chicken - turmeric-flatbread - winter-risotto * Add the third set of recipes - beef-and-broccoli - egyptian-lentils - fajitas - irish-potato-casserole - mexican-meat-loaf - smoked-salmon-quiche - tabouleh - tofu-and-cashew-chow-mein * Add the fourth set of recipes - bean-salad - exotic-ginger-cumin-chicken - hakka-style-meatballs - one-pot-chicken-tetrazzini - smoked-salmon-pasta-primavera - spicy-kung-pao-style-chicken - zaatar-chicken-bulgur-bowls Co-authored-by: Joel Maxuel <joel@shell.skynet>
35 lines
908 B
Markdown
35 lines
908 B
Markdown
---
|
|
title: Tabouleh
|
|
tags: ['salad', 'mediterranean']
|
|
date: 2022-09-10
|
|
author: joel-maxuel
|
|
---
|
|
|
|
|
|
- ⏲️ Prep time: 15 min
|
|
- 🍳 Cook time: 30 min
|
|
- 🍽️ Servings: 12
|
|
|
|
## Ingredients
|
|
|
|
- 2 cups Cracked Wheat (bulghur)
|
|
- 2 cups Very Hot Water (or as directed)
|
|
- 1 Cucumber, chopped
|
|
- 2 small Tomatoes, chopped
|
|
- 1 bunch Green Onions, sliced
|
|
- 1/2 cup Mint (fresh), chopped
|
|
- 2 cup Parsley (fresh), chopped
|
|
- 1 clove Garlic, minced
|
|
- 1/2 cup Lemon Juice (fresh)
|
|
- 3/4 cup Olive Oil
|
|
- 1 Tbsp Pepper
|
|
- 2 tsp Salt
|
|
|
|
## Directions
|
|
|
|
1. Soak the cracked wheat in the hot water until the water is absorbed, about 30 minutes.
|
|
2. Drain any excess water, if necessary, and squeeze dry.
|
|
3. Combine the salad ingredients (all but the oil, lemon juice, salt and pepper dressing ingredients) in a medium bowl.
|
|
4. Mix the dressing ingredients together and stir into the salad mix
|
|
5. Serve chilled or at room temperature.
|